A HOT & SPICY DANCE WORKOUT
Do I need any previous dance experience?
What kind of intensity should I expect?
What should I wear?
What kind of shoes should I wear? Sneakers (remember this is a fitness class!) with a low "tread" on the bottom. Nike makes a dance-aerobic shoe called "musique", Ryka has a line of "studio shoes" that are all great, Puma and Asics make a low tread shoe as well. Check Zappos.com (free shipping both ways), locally check TJMaxx & Marshalls which frequently have Puma & sometimes Rykas on their racks!!!!
What should I bring?
Do I need a partner?
Questions? Email Dale at info@ZumbaBeat.com
Copyright © 2008 Dale Ellison & ZumbaBeat.com - offering ZUMBA® in Charleston, Isle of Palms, and Mount Pleasant, SC. All rights reserved.