A HOT & SPICY DANCE WORKOUT
FOR MEN AND WOMEN

Zumba With Dale


Schedule

FAQ's

About Dale

 

 

 

 

ZUMBA in the Island Eye News
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ZumbaZUMBA in the Moultrie News
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Zumba

Healthy, Fit, Strong!

Zumba

 

Questions?   Email me at info@ZumbaBeat.com

ZUMBA Classes on Zoom & in Mt. Pleasant, SC

Zumba Fitness Classes on ZOOM -MWF @ 10am
Zumba Toning Class on ZOOM -Tuesday @ 11am

email me at info@zumbabeat.com to be
added to the Zoom invite list !

Dance your way to a FIT and STRONG Body

Zumba

Lose yourself in the music .....
.... find yourself in shape!

Zumba is a Colombian slang term meaning move fast and have a good time.........and we do! How does it work? It's based on intermittent exercise meaning we build up our workout, we come down in intensity and we build up again working the heart harder and more efficiently. Dancing? Well, not only is it great for our bodies, it challenges our mind, releases endorphins, and is an amazing lift for our spirits ............ and it's sexy! Spice UP Your Body! All classes are drop-in: no commitments or contracts, just fun!

Check the schedule page for details

Flashmob

Zumba

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Copyright © 2008 Dale Ellison & ZumbaBeat.com - offering ZUMBA® in Charlesto, and Mount Pleasant SC, All rights reserved.